How it works
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1
Tell us a little about you
A short, friendly setup — your goal, experience, equipment and how you like to move. No medical questions.
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2
Get a gentle programme
We suggest a beginner programme. Review it first, then start whenever you're ready.
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3
Log workouts and walks
A few taps to start a workout or log a dog walk. We remember your last session so you can build gradually.
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4
Keep each other going
Join a private group, share what you choose, and celebrate progress together with positive reactions and challenges.
A note on safety: Move Together offers general fitness guidance, not medical advice.
If you have any health concerns, please speak to a qualified professional before starting.
Get started