Fitness disclaimer

Placeholder — requires final legal review.

Move Together provides general fitness and activity guidance for beginners. It is not medical advice and is not a substitute for care from a qualified healthcare professional.

Always seek professional advice before starting a new exercise programme, especially if you have an injury, a health condition, are pregnant, or are unsure whether an activity is suitable for you. Stop and seek help if you feel unwell or experience pain.

You take part in any activity at your own risk.